Tumbling
We believe in providing top-notch instruction for athletes at all levels. Our classes are designed to teach your athlete the shape their body needs to make as well as focus on the muscle groups they will use for each tumbling skill. With over 25 years of experience, we create a safe environment for your child to develop build their confidence. Whether your athlete is beginner or advanced, our comprehensive program ensures they receive the personalized attention they need to excel.
INTRO TO TUMBLING
Designed for ages 5-8 years old
Requirements for class:
None
Skills Learned:
Forward Roll, Backward Roll, Bridge, Cartwheel, Handstand, Bridge Kick over
LEVEL 1 TUMBLING
Ages 5-18
We are proud to offer two level 1 tumbling classes to enhance your athletes current knowledge of tumbling and continue to excel toward their goals.
Level 1:
Requirements for class:
Intro to Tumbling Skills
Skills Learned:
Backbend, Back Walkover, Roundoff
Level 1 - Advanced:
Requirements for class:
All Level 1 Skills
Skills Learned:
Front Walkover, Valdez,
Intro to BHS Shaping
LEVEL 2 TUMBLING
Ages 5-18
Level 2:
Requirements for class:
Level 1 Skills
Skills Learned:
Back Handspring, Roundoff Back Handspring, Back Walkover Back Handspring
Level 2 - Advanced:
Requirements for class:
Level 2 Intro Skills
Skills Learned:
Multiple Back Handsprings, Specialty Level 2 passes, Bounder, Front Handspring, Introduction to Tuck Shapes
LEVEL 3 TUMBLING
Ages 6-18
REQUIRED SKILLS
- All Level 2 Skills
- Standing 3 BHS
- Roundoff 2 BHS
- FWO RO BHS
SKILLS LEARNED
- Standing Tuck
- Roundoff and RO BHS Tuck
- Layouts
- Aerials
- Punch Fronts
- Specialty Passes
- Introduction to Spinning skills